What We Do
- well-defined and holistic solution
- support working moms
- develop best self-care practices
- Empower Mothers to enjoy life to the fullest
- Maintain well-being
Why do we do this?
My life experience serves as a profound source of motivation and passion for my work. As a mother and now a grandmother, I’ve always maintained a strong focus on both my family and my career.
The Book: STRESSLESS
Mom's guide for mental wellness while raising young children: Transforming Your Journey to Happiness and Balance, 2023
This book is a thoughtful response to the concerns faced essentially by moms raising children from age 0 to 10, single mothers, or parents raising children with disabilities. It follows a holistic well-being, child cognitive development, nutrition, and therapeutic models for moms. It offers practical solutions from experts to foster stronger parent-child relationships within a supportive family environment, recognizing that the overall goals encompass happiness and life balance.
Inside the book, you explore essential tools and advice designed to overcome the obstacles encountered in every mom’s parenting journey, including issues such as anxiety, depression, birth trauma, fertility challenges, and child bullying. Uncovering the legacy of trauma and abuse in women’s motherhood.
This book is an incredible response to those concerns, a valuable gift for anyone seeking support in managing stress in their daily life.
Why Choose Us?
Working moms are increasingly finding value in our well-being programs, especially those who are in the early stages of their careers. Our programs are specifically designed to provide practical, actionable steps aimed at reducing stress and enhancing both their physical and mental well-being
